How to stop decision fatigue from stalling your life and business
What is decision fatigue is and how it can impact your life and business? Did you know that we make 35,000 decisions per day? Now here’s the caveat with that - I looked and looked and looked for that original source and believe that it comes from the 2013 book by...
7 things that separate the status quo from success stories
I am so very excited that you are here today because today we are chatting about SUCH a juicy topic. If you have ever been curious what separates the “success stories” from those who are on the struggle bus for years and years and years, that’s EXACTLY what we are...
Making or breaking your year: how to ensure Q4 is the best quarter yet
This year has officially flown by, as they tend to do, and we have now crossed over into Q4. Now if this year hasn’t quite gone how you envisioned, I have good news. It is not too late to turn it around. It can be really easy to just want to wash our hands of a year...
On the brink of burnout? 5 tips to find balance for your sanity and in your business
So my intro at the beginning of every podcast episode says “I have been supporting women to grow and scale businesses that light them up - not burn them out - since 2014.” And there’s one key phrase here from that sentence that we’re going to be talking about today....
The reason why your business is stagnant and not scaling (and how to fix it)
Something that has been coming up a lot recently in my business circles and also with my clients is that this season feels particularly tough. The industry in general is contracting and a lot of business owners are taking notice. Why? Because leads are down, sales are...
What me getting sued personally has to do with your business
Today we’re chatting about something that is a little bit different than our normal topics, but it is incredibly important and can literally save you hundreds of thousands of dollars and an immeasurable amount of stress. Today we’re diving into legalities. And I’m...
How a life audit can help your business
So a topic that has been coming up a lot recently with clients is intentionality. Am I building the business that I actually want? Am I moving forward in a way that truly supports my goals? Does the day to day structure of my life actually light me up? It can be so...
The one game changing thing that will help you reach your goals
I am so so excited about our topic today. Who doesn’t love a good goal-setting chat? I know I do. Today we’re diving all into the one game changing thing that will help you reach your goals. Of course this is geared primarily for business, but as we know, our personal...
6 strategies to move forward when you lose your spark
Today we’re chatting all about strategies to move forward when you lose your spark. Okay so what do I mean when I say “lose your spark”? In this, I’m alluding to feeling stuck, unmotivated, or unfulfilled in your business. So today we’re not just talking about moving...
How to not replace your 9-5 with a 24/7
So if you’ve been on this entrepreneurship journey for more than a minute, you know that the journey can be an interesting one. It can be full of joy and freedom and excitement. But it can also be taxing and trying and stressful. A common misconception from all my...